May is Mental Health Awareness Month: REAL* TALK Series

I’m so excited to announce a project I’ve been cookin’ up for you all! called //REAL* TALK// where real people real talk about real mental health issues. It’s a written series interviewing mental health advocates that work to STOP THE STIGMA of mental health. The purpose of this project is to model and create open conversations on mental health issues which so often are shut down. The stigma of mental health not only causes a personal sense of invalidation and shame, but also is the reason for greater systemic challenges related to lack of resources and support for mental health issues. REAL* TALK SERIES will be presented via Mind Health Therapy’s Instagram posts and blog throughout the rest of MAY 2020 for May is Mental Health Awareness Month. This project is dear to my heart and I can’t wait to share it with you on hopes you’ll experience a sense of acceptance and validation, and ultimately start having your own real conversations on mental health issues that promote healing and a life that thrives. Stay tuned!

From the desk of,
Katrina Niere, LMFT
Founder/Owner of Mind Health Therapy