I am CURRENTLY ACCEPTING CLIENTS for Online Individual and Couples Therapy and Empowerment Coaching. Complete and submit CONTACT FORM (click contact form link) to schedule free 20 minute consultation to discuss how I can support you in your healing journey. I am looking forward to hearing from you!

You experience perfectionistic anxiety and stress in your relationships and responsibilities. You feel like you’re doing everything right, but still don’t feel good enough. You know these emotional challenges stem from your childhood trauma and want to break generational family trauma cycles, though struggle to gain the clarity and support in healing through it.

As your therapist, my hope is to support you to heal and grow through your anxiety, intergenerational / childhood trauma, self-doubt, and to find balance in your sense of confusion in your work/career/education life and home/personal life and relationships. I will work with you to gain clarity and a sense of peace and security in your trauma, and empower you to effectively develop supportive secure relationships with others and yourself, and to lead a meaningful life you are proud of.

I specialize in working with adults struggling with:

• Intergenerational / Family Trauma + Anxiety

• Developing Secure Relationships — for those struggling with insecure anxiety and avoidance in relationships

• 1st/2nd Gen Immigrants struggling with cultural and family issues

• AAPI / Filipino American / POC Mental Health

• Dissociative Identity Disorder

I come from a trauma-specialized and systems lens, and utilize a combination of evidence-based practices including: EMDR (Eye-Movement Desensitization Processing), Somatic Internal Family Systems, Attachment Theory, and in teaching you practical action based skills to meet your goals.

Let’s stay connected! Follow me on instagram for more: www.instagram.com/katrina.niere

Connect With Me On Instagram

@katrina.niere